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Online Therapy
What is online therapy
Online therapy offers a convenient and effective way to access mental health support from the comfort of your own home. It provides a safe and confidential space to discuss personal challenges and gain new perspectives, all through secure digital platforms. This approach allows for greater flexibility in scheduling, making it easier to fit therapy into your busy life. Whether you're dealing with stress, anxiety, or relationship issues, online therapy offers a practical and accessible solution to enhance your well-being and foster personal growth.
Living Rurally
Living rurally can be amazing, but it can be challenging to find professional mental health support. Online therapy makes that support accessible no matter where you are.
Health challenges
If health challenges prevent you from travelling or visiting crowded places, then online therapy can be a great alternative that allows you to protect your health or preserve your energy.
Comfort
Sometimes talking with a professional while staying in a place where you feel most relaxed and comfortable may help you to engage better than meeting in person.
How do i begin?
After submitting the contact form you will get an email or txt to arrange a 15min phone call.
This will help us to establish if I am the right counsellor for you.
After this you will be able to book a session.
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